TROLS

 Hey everyone! That was a longer break than anticipated. Life got crazy real fast. And it just keeps moving. I hope you all had a good holiday season, and welcome to the new year! I'm excited to see where things go this year. As a sort of reflection, I wanted to share my top 5 activities that have led to extremely therapeutic discussions and personal breakthroughs. Cami's Top 5 Therapeutic Activities 1. Skiing I already shared one of my best experiences with skiing in my previous blog post , so I probably won't share much about this activity. However, I have found that most of the best therapeutic work that I have been part of has taken place over the course of months to years. Having consistent, regular meetings with patients/clients creates a better therapeutic environment because you establish rapport, and you don't have to reintroduce yourself to anyone. You can build on what was established in previous sessions. And, as you repeat the skills that you are trying to ...